The human brain is constantly working to maintain balance, adapting to life’s turbulence in ways that shape our mental health. But what happens when this balance falters? Neuroscientist Camilla Nord delves into the science of mental health, exploring how our brains strive for equilibrium. She also examines how approaches as varied as placebos, recreational drugs, and talk therapy work to restore balance and resilience, as well as how the brain and body interact to foster both physical and mental well-being.
This year marks the 250th birthday of Jane Austen, one of the most famous and best-loved English authors. The six novels she completed give us a window into her era and life, with the realities of poverty, illness, war, and death rumbling through. Historian and author Carol Ann Lloyd-Stanger leads a journey into Jane Austen’s world through the lens of her works and examines their ongoing relevance in the modern world.
Take this drawing fundamentals class as your first step in learning to draw. You learn to translate that stunning image in your mind or what you see in front of you onto paper, building a strong foundation for your drawing or painting practice.
Learn to make a pieced quilt in days by using a rotary cutter and sewing machine.
In this course, gain the technical background and experience you need to get started as a painter. Working from museum masterpieces, still-life arrangements, or your favorite photos, explore basic painting techniques, including color-mixing, scumbling, and glazing.
This introductory course teaches the basic skills needed for drawing. Working with a variety of materials and techniques, including charcoal and pencils, students explore the rendering of geometric forms, volume, and perspective, with an emphasis on personal gesture marks.
Harlem's Cotton Club opened its doors to jazz from 1923 to 1940. Launching the careers of Jimmie Lunceford, Cab Calloway, Duke Ellington, and many others, this uptown cabaret was instrumental in providing a home base for orchestras cultivating the fabric of modern music. SJMO’s salute to the iconic nightclub features music from these legendary big bands.
In a series designed to provide a tranquil midday break, create small but satisfying works of art as a way to hit “pause” and incorporate a bit of creativity into your at-home routines.