All upcoming Personal Development programs

Discover the power of reflective writing guided by the founding instructor of the National Gallery of Art’s popular Writing Salon, Mary Hall Surface. Inspired by 19th-century French artist James Tissot’s painting Journey of the Magi and poetry across time, explore the notion of epiphany—those transformative moments in life that spark change and understanding. 

Discover how visual art can inspire creative writing and how writing can offer a powerful way to experience art. Join Mary Hall Surface, the founding instructor of the National Gallery of Art’s popular Writing Salon, for a course of three online workshops that explore essential elements of writing and styles through close looking, word-sketching, and imaginative response to prompts. The sessions spotlight a wide range of visual art chosen to inspire writers of all experience levels to deepen their process and practice.

Discover the power of reflective writing guided by the founding instructor of the National Gallery of Art’s popular Writing Salon, Mary Hall Surface. Inspired by paintings of the visionary Belorussian-born French artist Marc Chagall and by poetry across time, participants slow down, look closely, and reflect to explore love as an animating force in their lives.

Discover the power of reflective writing guided by the founding instructor of the National Gallery of Art’s popular Writing Salon, Mary Hall Surface. Inspired by 20th-century artist Georgia O’Keeffe’s paintings of the New Mexican desert, participants slow down, look closely, and reflect on the transformative power of place in our lives.

Written nearly 2,000 years ago, Marcus Aurelius’ Meditations remains one of the most profound, practical guides to living with integrity, resilience, and perspective and cultivating one’s self. Philosopher Samir Chopra leads an exploration of this foundational text of Stoicism through a historically embedded reading of passages, with a view to developing a practice of Stoic principles.

Discover how visual art can inspire creative writing and how writing can offer a powerful way to experience art. Join Mary Hall Surface, the founding instructor of the National Gallery of Art’s popular Writing Salon, for a course of three online workshops that explore essential elements of writing and styles through close looking, word-sketching, and imaginative response to prompts. The sessions spotlight a diverse range of visual art chosen to inspire writers of all experience levels to deepen their process and practice. This writing session is inspired by The Mother and Sister of the Artist by Berthe Morisot.

Discover how visual art can inspire creative writing and how writing can offer a powerful way to experience art. Join Mary Hall Surface, the founding instructor of the National Gallery of Art’s popular Writing Salon, for a course of three online workshops that explore essential elements of writing and styles through close looking, word-sketching, and imaginative response to prompts. The sessions spotlight a diverse range of visual art chosen to inspire writers of all experience levels to deepen their process and practice. This writing session is inspired by A Sunburst Restrained by María Berrío.

Discover how visual art can inspire creative writing and how writing can offer a powerful way to experience art. Join Mary Hall Surface, the founding instructor of the National Gallery of Art’s popular Writing Salon, for a course of three online workshops that explore essential elements of writing and styles through close looking, word-sketching, and imaginative response to prompts. The sessions spotlight a diverse range of visual art chosen to inspire writers of all experience levels to deepen their process and practice. This writing session is inspired by The Green Door by Lois Mailou Jones.

Stoicism’s core teaching is that happiness arises from virtue, reason, and harmony with nature. Contrary to appearances, people do not react to events themselves but to their judgments about them. Stoics aim to recognize and refine these judgments, eliminating irrationality to live more wisely. Drawing from his book The Practicing Stoic: A Philosophical User’s Manual, Ward Farnsworth, a professor at the University of Texas School of Law, offers practical guidance for clearer perception, resilient living, and easing life’s burdens.

Discover the power of reflective writing guided by the founding instructor of the National Gallery of Art’s popular Writing Salon, Mary Hall Surface. In this workshop, participants explore the innovative compositions of the 20th-century Dutch printmaker M.C. Escher, to discover how his interlocking forms and shifting patterns inspire creative reflection about the connections and transformations in our lives.