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Personal Development
David Rubenstein on Philanthropy

The co-founder of the Carlyle Group has a new business plan: to give away his money. Join David Rubenstein and award-winning journalist Cokie Roberts for a fascinating evening that covers personal stories, philanthropy, economics, and the importance of preserving and interpreting American history.

Date
Tuesday, February 5, 2019 - 6:45 p.m.
How To Get a Good Night’s Sleep

For many of us, achieving restful, restorative sleep is often just a dream. Neurologist Helene Emsellem of the Center for Sleep and Wake Disorders offers practical tips on improving sleep habits that can benefit our bodies, brains, health, and productivity.

Date
Thursday, February 21, 2019 - 6:45 p.m.
Yoga as Lifestyle Medicine; A Prescription for Healthy Living

Spend a day with yoga therapists whose work spans all areas of health and wellness to learn how yoga can keep you healthy mentally and physically, prevent illness and injury, and help in coping with chronic issues including arthritis, pain management, cardiovascular disease, and even depression and anxiety.

Date
Saturday, March 9, 2019 - 9:30 a.m. to 2:15 p.m.