How To Live To Be 100 with Dr. John Whyte

Physician John Whyte has become a popular Smithsonian Associates speaker in recent years, empowering audiences to be better advocates for their own health. With his trademark clarity and humor, Whyte explains how to sort through conflicting advice, sensational headlines, and short-lived fads to make yourself stronger, healthier, and better educated about your own body.

Now Whyte gathers all his best advice in a one-day seminar, designed to guide you through a comprehensive look at critical aspects of personal health. Participants leave educated, engaged, and entertained—and with new tools to approach the job of staying healthy.

10­–11 a.m.   Memory and Brain Fitness

11 a.m.–12 p.m.  Boost Your Nutrition IQ

12–1 p.m.  Lunch (participants provide their own)

1–2 p.m.  Exercise Myths and Realities

2–3 p.m.  How To Live To Be 100

Whyte, a board-certified internist and author of several books on health, is the chief medical officer at WebMD.

Listen to John Whyte’s interview on the Not Old Better podcast with host Paul Vogelzang.