Physician John Whyte, chief medical officer of WebMD, leads an enlightening investigation of the world of gut health and the intricate ecosystem that resides within us. Whyte delves into the fascinating microscopic universe of the gut microbiome—a complex community of trillions of microorganisms that play a pivotal role in our overall well-being—to explain how these tiny inhabitants influence our digestion as well as our immune system, metabolism, and even mood.
The last decade has shown the importance of maintaining a balanced gut microbiome and the consequences of its disruption. Whyte provides an opportunity to empower yourself to make informed choices for a healthier, happier gut and to learn about the factors that can influence it, such as diet and lifestyle choices, stress, and the use of antibiotics and probiotics.
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