Explore handwork as a tool for mindful living. Find out how and why it is that making something with your hands can bring about a sense of peace, connection, satisfaction, wellness, and joy. Based on Lauren Kingsland's new book “Hands On Mindfulness,” the class offers project ideas and stories of positive life shifts aided by focusing on handwork. Examine examples of historic handwork for mental health and mindfulness from the Smithsonian Institution collection.

Special Program Information

• The instructor is Lauren Kingsland.
• This program includes one 2-hour session.
• NOTE: Registration will close for this program at 3 p.m. ET on Friday, May 9, 2025.

General Information

• This studio arts program is a Zoom Meeting to allow for patron and instructor interaction online.
• All Studio Arts programs require an online registration for each participant so that the instructor can provide individual attention to every student registered for the online program.
• This program will be recorded. Please see our FAQ for recording terms and conditions.
• Please refer to the "Materials for this program" section for any applicable supply list information and/or special documents for this program.
• View Common FAQs and Policies about our Online Programs on Zoom.