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How To Be a Conscious Eater

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How To Be a Conscious Eater

Afternoon Lecture/Seminar

Wednesday, August 31, 2022 - 12:00 p.m. to 1:30 p.m. ET
Code: 1NV140
This online program is presented on Zoom.
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Materials for this program

Is organic really worth it? Are eggs OK to eat? If so, which ones are best for you and for the chicken? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?

Sophie Egan, a food systems consultant and expert on food’s impact on human and environmental health, offers strategies to navigate the bewildering world of food. Being a conscious eater, says Egan, isn’t about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. She offers a practical guide to everyday eating that’s good for you, good for others, and good for the planet.  

Egan’s 2020 book How to Be a Conscious Eater was named one of Bon Appétit’s Favorite New Books for Climate-Friendly Cooking and Life.

Patron Information

  • If you register multiple individuals, you will be asked to supply individual names and email addresses so they can receive a Zoom link email. Please note that if there is a change in program schedule or a cancellation, we will notify you via email, and it will be your responsibility to notify other registrants in your group.
  • Unless otherwise noted, registration for online programs typically closes two hours prior to the start time on the date of the program.
  • Once registered, patrons should receive an automatic email confirmation from
  • Separate Zoom link information will be emailed closer to the date of the program. If you do not receive your Zoom link information 24 hours prior to the start of the program, please email Customer Service for assistance.
  • View Common FAQs about our online programs presented on Zoom.