This art journaling course invites you to respond to self-exploring prompts via mixed media. At the start of class, you are guided through a variety of mindfulness activities that teach you to make embodied choices in art making, emphasizing process over product and play over perfection and preparing you to step into an improvisational take on creativity. Expect a class grounded in creative theory and therapeutic principles that deepen your relationship with yourself as both an artist and a person.

Special Program Information

• The instructor is Carter Umhau.
• This program includes 6 sessions, 2 hours each.

General Information

• This studio arts program is in person and will not be recorded.
• Please refer to the "Materials for this program" section for any applicable supply list information and/or special documents for this program.
• Please note our Health and Safety guidance for this in-person program.
• View Common FAQs about our Studio Arts programs.